Runner Things #1478
Posted on 13 Jun, 2013
Push your boundaries.
Some Other Things You May Like
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by Lauren Fleshman
The Principles of Running
Practical Lessons from My First 100,000 Milesby Amby Burfoot
An Accidental Athlete
A Funny Thing Happened on the Way to Middle Ageby John Bingham
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How to Be Your Own Best Coachby Brad Hudson
A simple, moderately severe sunburn damages the blood vessels extensively. How extensively? Studies have shown that it can take four to fifteen months for them to return to their normal condition.
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