Fitness Stuff #312
Posted on 21 Jun, 2013
15 Health Benefits of Eating Apples
Some Other Things You May Like
The Marathon According To Robin Williams
Weird But Healthy Food
Make Your Own Fudge Brownie Chocolate Protein Bars
Most Surprising Unhealthy FoodsBooks To Fuel Your Run
Marathoning for Mortals
A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathonby John Bingham
The Non-Runner's Marathon Guide for Women
by Dawn Dais
Runners of North America
A Definitive Guide to the Speciesby Mark Remy
Run Fast. Eat Slow.
Nourishing Recipes for Athletesby Shalane Flanagan
We are about 1 cm taller in the morning than in the evening. The cartilage between our bones gets compressed by standing, sitting and other daily activities as the day goes on, making us just a little shorter at the end of the day than at the beginning.
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