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How to Actually Achieve Your Goals Before the Year Ends

How to Actually Achieve Your Goals Before the Year Ends
How are you feeling about the year so far? Many people answer this question in a dissatisfied way. They wanted to be earning more or weighing less by now. But here's the good news: You don’t need a new calendar year or a list of resolutions to get your sh*t together.
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How Successful People Think (Hint: It's Not All About Being Positive)

How Successful People Think (Hint: It's Not All About Being Positive)
Successful people do things differently fromt he rest of us. The good news is, their skills can be learned—and if you change your thinking, you can change your life. Here's how to get started.
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How I Stay Calm When I Feel Like I'm About to Lose It

How I Stay Calm When I Feel Like I'm About to Lose It
Scream, shout, kick, cry, lose it? Sometimes we will, yes. But this only leaves us feeling worse. Feeling guilty, embarrassed, and remorseful. Instead try following these steps the next time you feel like you're about to lose it.
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5 Things You Need to Stop Apologizing For

5 Things You Need to Stop Apologizing For
Saying “sorry” is a reflex, but it doesn't need to be. In fact, its overuse dilutes its very powerful use when practiced in the right context. Here are five situations when you should replace the unnecessary word with a much more empowering (and accurate) response.
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