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 Jeremy Chin The author of Fuel, a touching story of a runner whose life dream is to win the New York Marathon. FUEL has received astounding reviews, from Finland to India to Africa. It has been read by coaches, ultrarunners and Olympians, and has been cited as one of the most moving running stories ever penned. |
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{ Articles By Jeremy Chin }
A Guide To Buying The Right Running Shoes
With countless varieties to choose from, shopping for running shoes can be a daunting task, especially if you're new to running. Here is a nifty primer to help you out.
» READ MOREAntioxidants - A Clear And Simple Explanation
Antioxidants are touted as the elixir for all things, from cancer to heart disease to aging. You see it flaunted on food packaging, across shampoo bottles, in magazine articles, on facial creams. Here's a simple explanation on what they are and how they work.
» READ MOREShould You Stop Exercising? A look into exercise and free radicals, and its impact on your health.
We've all been told that exercise is crucial for our health; to strengthen and build muscle, improve our mood, boosts energy, improve flexibility, increase stamina, flush toxins... and the list goes on. Recently, it has been reported that exercise increases the level of free radicals in our body, which could be harmful to both our short term and long term health. Is there any truth to this? Read on and find out.
» READ MOREFree Radicals - A Clear And Simple Explanation
The term 'free radical' has been cropping up more and more in articles on health and nutrition. But what exactly is a free radical? This short article will give you a clear understanding on what free radicals are, how they function, and their effect on our health.
» READ MORELove Goes Viral
When war between Israel and Iran seemed imminent, Israeli graphic designer Ronny Edry shared a poster on Facebook of himself and his daughter with a bold message: "Iranians ... we love you." The repercussions of what he did will blow you away.
» READ MORE12 Running Tips For Beginners
New to running and not sure where to start? Here's a nifty list to set you off on the right foot.
» READ MOREFor You Ugly People, Here's What You Need To Be Beautiful
In an attempt to create a world of confidence not anxiety, Dove created the RB-X patch to unlock the beauty in women. The transformation is amazing. It's something you'll have to see to believe.
» READ MORE14 Tips For Starting Your Morning Off Right
A stressful morning can make your whole day unpleasant, so it is important that we set up our mornings right. Here are some surefire ways to start the day on your own terms, and to move through it mindfully, calmly and joyfully.
» READ MORELove is in the Embers
The truth is, love can die. It is not bulletproof. Not impenetrable. It requires attention. Needs to be fed. Needs its own space. Many relationships derail when reality and expectations do not align. Love cannot survive false notions of love.
» READ MOREHow To Get Out Of Work Earlier
You'd like to get ahead at work. And you'd also like to have a life... and your eight hours of sleep. But there just aren't enough hours in the day for everything. To help bust you out of the office you on time, we've put together a simple list of things that you could implement this very next minute.
» READ MOREPAGE
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