Made with crystallized ginger, coconut, vanilla, and almonds, there's plenty of flavor in these dairy- and gluten-free bars. And you don't need a food processor to make these extra-hearty snacks. Here's the recipe and instructions to make it.

Figuring out meat labels is like trying to decipher your IRS tax form. This is because meat labels are issued and monitored by different non-profits and government agencies. To help you get around the confusion, we've put together this nifty list of common terms.

According to the latest antioxidant research, matcha tea is packed with exponentially more antioxidants than any other superfood. Join us in our discovery of this new super beverage that has taken the health world by storm.

The United Nations has declared 2016 to be the year of pulses, but what exactly is a pulse? Read on to find out more.

High in protein and fibre and low GI, experts say this humble grain could be the next big thing. Here's what we think.