This staple food of Ethiopia has received a great deal of attention lately as its high nutrient content, rapid cooking time, and versatile applications make it an ideal "superfood" that people from Hollywood to the Horn of Africa are clamoring for. Read more about it here.

Everyone loves a good barbecue, but research has shown that grilling meats at high heat can cause the carcinogenic compounds to form on your food. By following these few simple steps, you can turn your next barbecue into a healthful one.

When it comes to protein supplements, which type of protein is best? Read on to learn about the different sources of protein powder and which ones stand apart from the rest.

Very often, the food we eat reflects the image we have of ourself. If you see yourself as a fit and healthy person, your diet will very likely reflect that. But how about we flip this around? Can the choices we make on food alter the way we see ourselves? And can this be used to help those who have been knocked down, get back on their feet? This article looks into this.

The freezer is a gift! It is the simplest device for preserving food and can be your ally in keeping fresh things fresh and alleviating waste. And despite popular belief, freezing does not lead to a decrease in nutrients. Here are the top 40 things you can freeze to save time and money.