The clothing and accessories we wear have a major influence on well-being. Though we each are susceptible to different things, this list of clothing items has been found to be more likely to bring about problems, from skin rashes to spinal misalignment and cancer to communicable diseases.

Many people use the weighing scale as a measure of how successful their fitness regime is going. But if the muscle you gain through exercise weighs more than the fat you are shedding, wouldn't you be putting on instead of losing?

The most successful people cultivate creativity. But many of us forget about the importance of creative time and play. Here are 10 ways to reconnect with your creative, authentic self.

We spend more than 90 percent of our time indoors. Rather disturbingly, indoor air pollutants have been ranked among the top five environmental risks to public health. Here's a list of really robust plants that can help you clean the air in your home.

The airport antics in this video by the University of Louiseville Swim And Dive team show how you can have fun with sports pretty much anywhere.