Home » Etc » Running Matters » Page 10

Running Matters #100

Running Matters #100: You don't get a body like this from walking.

Running Matters #99

Running Matters #99: Tip of the day. Improve your cardiovascular functioning by climbing stairs. Because your foot spends more time in the push-off phase, you're training the primary muscles used for running at a great intensity than flat-landing it. Added bonus: all the benefits of hill running but easier on your joints.

Running Matters #98

Running Matters #98: In a hundred isolated places, on a thousand private runs, I've learned to accept myself, past mistakes and present limitations included.

Running Matters #97

Running Matters #97: Running is my confidant, my counsellor, and teaches me to live my life to the fullest. It's so much more than exercise. It's my life manual.

Running Matters #96

Running Matters #96: If you don't quit, you win.

Running Matters #95

Running Matters #95: Strong is putting in 5 miles after your music dies.

Running Matters #94

Running Matters #94: You know you're a runner when you hear a song from your running playlist on the radio, you immediately feel like running.

Running Matters #93

Running Matters #93: It's not so much that I began to run, but that I continued.

Running Matters #92

Running Matters #92: U trained too hard to walk. Move it.

Running Matters #91

Running Matters #91: 26.2? So it's like running over there and back, right?

PAGE

<<11 10 9 8 7 6 5 4 3 2 1