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Running Matters #250

Running Matters #250: What if there was a drug that could improve your mood, increase your sex drive, help you lose weight, help you sleep better, improve your self-confidence, increase you patience, gave you energy, regulate your digestions, increase you earning potential, make you more attractive, help you appear younger, improve skin tone, eliminate most aches and pains, lengthen your life and allow you to eat more. There is. It's called running.

Running Matters #249

Running Matters #249: Props to the runners who will never finish first, never get their name in the paper, never finish top five, and still work their asses off every day to be the best runner they can possible be.

Running Matters #248

Running Matters #248: I breathe in strength and breathe out weakness, is my mantra during marathons - it calms me down and helps me focus.

Running Matters #247

Running Matters #247: Whenever life turns ugly, running presents something beautiful. Whenever I feel weak, it gives me strength. I don't know what I've done to deserve such a gift, but I'll accept it with gratitude.

Running Matters #246

Running Matters #246: Can't stop.

Running Matters #245

Running Matters #245: The run is more important than the race.

Running Matters #244

Running Matters #244: Run. The act of adding life to your days.

Running Matters #243

Running Matters #243: Exercise changes the outside. Running changes the inside.

Running Matters #242

Running Matters #242: If at first you don't succeed, go running.

Running Matters #241

Running Matters #241: Getting ready for your simple and inexpensive sport?

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