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Fitness Stuff #141
Fitness Stuff #141
Posted on 04 Sep, 2012
Ironman. It's not about metal. It's about mettle.
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Books To Fuel Your Run
The Runner's Handbook
The Bestselling Classic Fitness Guide for Beginning and Intermediate Runners
by Bob Glover
Born To Run
by Christopher McDougall
Running the Rift
by Naomi Benaron
The Running Trivia Book
1001 Questions from the Sprints to the Marathon
by Mark Will Weber
CONNECT WITH US
FASCINATING FACTS
The width of your arm span stretched out is the length of your whole body. While not exact down to the last millimeter, your arm span is a pretty good estimator of your height.
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Quotes Sorted By Author
I've been accused in the past of epeolatry, and I have to say that on a literary level, this has to be one of the more intelligent books I've read in a while. No, it wasn't heavy, unlike books of its ilk. For the most part, the language wasn't overbearing, but smart. Jeremy, your book was brilliant. It was engaging. An emotional journey into the dark depths of nowhere. And I plan to read it again in case I missed some of the buried treasure.
- Scott Buress -
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(Runner from New York)