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How Much Chocolate Can You Eat Before It Kills You?

How Much Chocolate Can You Eat Before It Kills You?
Alright, so they are always telling you to cut down on the amount of chocolate you eat. But out of curiosity, how much can you eat... before it kills you? Find the answer here.
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The Proven Benefits Of Kale

The Proven Benefits Of Kale
Kale is a leafy green that appears on many lists of trendy superfoods, and probably with good reason. It is highly nutritious, containing high levels of vitamins, minerals, and brain-boosting phytonutrients. Read on for its benefits.
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The Health Benefits Of Cacao

The Health Benefits Of Cacao
Cacao falls into the superfood category for its wealth of antioxidants and essential vitamins and minerals. Read on to discover the health benefits that come with consuming what the Incas refer to as “The drink of the gods.”
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Make Your Own Peanut Butter Pretzel Bars

Make Your Own Peanut Butter Pretzel Bars
Pure pretzel and peanut buttery bliss with nine grams of protein. These bars are low in fat and high on flavor. Here's the recipe and instructions to make it.
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Superfoods That Are Making A Comeback

Superfoods That Are Making A Comeback
Health magazines these days are dominated by articles on nutrient-packed, antioxidant-rich superberries, supergrains, superveggies and superfluids. Unfortunately, they also come with a super price tag. As a result, many are falling back on the nutrient-rich staples they used to find in grandmas kitchen.
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