Preventing Side Stitches
One of the things that plague many runners who are starting out are side stitches. The good news is that there are a variety of effective strategies that can help prevent them from occurring. Read on to find out what they are.
» READ MOREDid Bernie Sanders Really Run A 4:37 Mile?
In a video interview with the chairman of the South Carolina Democratic Party, Bernie Sanders made a claim that he ran the mile in 4:37. New evidence has emerged to show this might not be entirely accurate.
» READ MOREBest Places to Run in the World
Runners from around the globe have put together their top 26 places to run in the world. Check out where they are.
» READ MOREHow Running Can Relieve Pain
Studies have found that people who run stay flexible and manage their pain much better than those who don't. This article takes a deeper look at this.
» READ MOREStrength Training For Marathon Runners
Maintaining a strength training program is critical for improving running efficiency particularly for runners doing a full marathon. In this article, find out how to adjust your strength training to fit your marathon training plan.
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