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Fitness Matters #190

Fitness Matters #190: Why the fuck would you make fun of a fat person at the gym when you have concrete visible evidence that they are actively trying to fix the problem.

Fitness Matters #189

Fitness Matters #189: Instead of focusing on the weight of your body going down, focus on the weight of your dumbbells going up.

Fitness Matters #188

Fitness Matters #188: Calories are units of energy, not fat.

Fitness Matters #187

Fitness Matters #187: When health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth becomes useless, and intelligence cannot be applied.

Fitness Matters #186

Fitness Matters #186: If steroid are illegal for athletes, shouldn't Photoshop be illegal for models.

Fitness Matters #185

Fitness Matters #185: If I rest I rust. Be more. Do more.

Fitness Matters #184

Fitness Matters #184: There are 3 billion women who don't look like supermodels and only 8 who do.

Fitness Matters #183

Fitness Matters #183: An early-morning walk is a blessing for the whole day.

Fitness Matters #182

Fitness Matters #182: The burden of never trying is heavier than the barbell will ever be.

Fitness Matters #181

Fitness Matters #181: Lifting won't make you bulky. Bad nutrition will.

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