To celebrate the coming together of the mind body and 'spirit', watch this funny cartoon animation of a wine lover doing yoga.

The term 'free radical' has been cropping up more and more in articles on health and nutrition. But what exactly is a free radical? This short article will give you a clear understanding on what free radicals are, how they function, and their effect on our health.

New to running and not sure where to start? Here's a nifty list to set you off on the right foot.

Every once in a while, we meet that perfect person. They're everything we imagined. And so we engage. And chase. And pursue. And fight for a chance at that perfect union we've imagined in our heads for so long. But then at some point, it runs afoul. What once seemed effortless becomes arduous. The perfect conversations suddenly don't flow as easily. And the shine wears off.

The photo became viral and the search started... for the man who shovelled the snow off the finish line of the Boston Marathon on Wednesday, January 28, 2015. His identity has since been determined.