Not sure how Ryan Gosling got pulled into this, but the internet is full of funny Hey Girl running memes featuring him in it. This is our collection of what we found to be the best.

As runners we tend to focus on building our legs, strengthening our core, eating right and perfecting our running form. What we have most likely overlooked is the element most essential for any activity, our breathing.

The goal of losing weight should not only be to look good, but to feel good. With the time pressures of the working world, we've come up with a list of ways you can get a better physique and feel great each day.

Are you one of 'em fitness sorts? Here are some funny posts we found on the internet that will probably tickle your funny bone.

Many of us have suffered stitches in a race, not from running but from a funny sign held by a bystander. This here is a collection of the most hilarious running messages spotted at a race.