Trying to identify what foods are triggering your food intolerance symptomscan be exhausting, time consuming, and definitely no fun at all. Luckily there is an easier way to figure out if you have a food intolerance. Read on to find out how.

Fermented foods are certainly all the rage and for good reason. But what are they exactly, and why are they gaining such attention? Read on to learn more about them.

Unless you have a limitless appetite for omelets and scrambles, incorporating eggs into your diet can get boring. But not to worry: Here are 20 creative ways to enjoy the benefits of eggs.

We bring you 13 awesome combinations that are so versatile they can almost all work as a sauce, dip, or salad dressing, and be served on any vegetable, protein, or carb, you name it.

We always hear people say that coffee is bad for you. But just how much of it will it take to kill you. Find the answer here.