Eggs are a fantastic source of protein, omega 3, vitamins A, B, calcium, phosphorous, lecithin, and iron. They are a super health food that can be prepared and consumed in so many interesting ways.Here are 8 amazing and versatile ways to prepare and enjoy your eggs.

Saying "sorry" is a reflex, but it doesn't need to be. In fact, its overuse dilutes its very powerful use when practiced in the right context. Here are five situations when you should replace the unnecessary word with a much more empowering (and accurate) response.

The best way to diffuse stress may be to release it. Watch this hilarious video on Angry Yoga and let us know if it is right for you.

There are many reasons that one would choose to be vegetarian. The media is filled with medical and societal reasons that would push you to make the change. Here are a few tips that may help you with the transition into vegetarian living.

There is one thing that appears to be universal. Whichever gym you go to, you will find the same type of characters. This hilarious video filmed by Buff Dudes humorously sums up the types of people you're likely to meet at the gym.