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Do Beer And Running Mix?

Do Beer And Running Mix?
Some runners like to have a beer the night before a run to calm the nerves. And many others like to have one after, to celebrate a job well done. There are two camps on this; the one that says alcohol is bad for your running, and the other that says one or two are fine. To put this argument to bed once and for all, we’ve made an exploration into alcohol's effects on running performance and recovery.
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The Over-Energetic Gym Nut

The Over-Energetic Gym Nut
They tail you throughout your workout, tacking on extra plates each time they get onto the weight machine you just used. Get on the treadmill and they’ll soon be pounding away right next to you, like they are chasing down gazelle on foot. The over-energetic gym nut. We know the type. Here’s a funny video related to that.
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Which Movies Are These Running Scenes From?

Which Movies Are These Running Scenes From?
Are you as passionate about your running as you are about your movies? This is a video compilation of famous running scenes from movies. How many can you name?
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Smart Ways To Deal With Toxic People

Smart Ways To Deal With Toxic People
Toxic people defy logic. Some are blissfully unaware of the negative impact that they have on those around them, and others seem to derive satisfaction from creating chaos and pushing other people’s buttons. To help safe guard you against such characters, we’ve put together a list of coping strategies.
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The Toughest Races On Earth

The Toughest Races On Earth
In the world of ultra running, which is the gnarliest race of ‘em all? There are many factors to consider: the climate, distance, terrain, ascent, number of finishers. From the hundreds of races that take place each year, we’ve narrowed it down to this handful for you.
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