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Best Places to Run in the World

Best Places to Run in the World
Runners from around the globe have put together their top 26 places to run in the world. Check out where they are.
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Matcha Tea And Its Health Benefits

Matcha Tea And Its Health Benefits
According to the latest antioxidant research, matcha tea is packed with exponentially more antioxidants than any other superfood. Join us in our discovery of this new super beverage that has taken the health world by storm.
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Pulses - What are they and why you should be eating them!

Pulses - What are they and why you should be eating them!
The United Nations has declared 2016 to be the year of pulses, but what exactly is a pulse? Read on to find out more.
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5 Reasons Why Weight Loss Products Keep You Fat

5 Reasons Why Weight Loss Products Keep You Fat
Only about 5% of the 50,000,000 Americans who dieted last year managed to lose weight and successfully keep it off. So the next time you’re tempted by the latest and greatest weight loss craze, ponder these 5 reasons why it’s almost certainly far from great.
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How Running Can Relieve Pain

How Running Can Relieve Pain
Studies have found that people who run stay flexible and manage their pain much better than those who don’t. This article takes a deeper look at this.
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