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Is Birch Water The New Super Fluid?

Is Birch Water The New Super Fluid?
Birch water, lauded for its healing and detoxifying properties, has a list of health benefits that promise to do anything from flushing out toxins to eliminating cellulite and rejuvenating skin. Is there any truth to all this? We now take a deeper look into this new botanical water that is gaining hype worldwide.
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Why Eggs Are Considered A Superfood

Why Eggs Are Considered A Superfood
Eggs have a nutritional profile that is hard to match. They are loaded with nutrients, some of which are rare in the modern diet.
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The Marathon According To Robin Williams

The Marathon According To Robin Williams
Besides being an amazing actor, comedian and humanitarian, Robin Williams was an accomplished cross country runner. Here is his take on what running a marathon is like.
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Make Your Own Blueberry Bliss Breakfast Bars

Make Your Own Blueberry Bliss Breakfast Bars
Gluten-free and vegan, these bars are packed with healthy dried fruits and nuts, while almond butter, maple syrup and applesauce bind the nutty goodness together. Here's the recipe and instructions to make it.
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What Is Wrong With Our Culture?

What Is Wrong With Our Culture?
Alan Watts saw where our culture was headed many years ago, expressing it well in this rich and comprehensive five minute video. He sums up our world today in a way that is baffling, somewhat sinister, and painfully true.
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