The term "milk" doesn't only refer to creamy liquids that come out of udders. It can be derived from nuts, beans, seeds and other plant products – and these can easily be made at home.

The relationship between what we earn and how we feel has been a much studied topic. And none are more qualified to comment on this than the few who have attained the wealth and fame that so many of us are going after.

One of the things that plague many runners who are starting out are side stitches. The good news is that there are a variety of effective strategies that can help prevent them from occurring. Read on to find out what they are.

Gout is an excruciatingly painful form of arthritis that occurs when a build up of uric acid in the blood causes uric acid crystals to be deposited in joints. If gout treatments aren't working as well as you'd hoped, you may be interested in trying an alternative approach.

Everything you'd need to know about Vitamin E, from how it works, the best ways to get it, and all the benefits it provides.